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Tag: diet

Diabetes and me: My journey to a type 1 diabetes diagnosis

Diabetes and me: My journey to a type 1 diabetes diagnosis

Posted on August 4, 2019August 7, 2019 by Alana

My name is Alana, and I love carbs. Like, I LOVE carbs. I’ll plan a day out around a coffee and cake stop. I’ll always choose the most sweet or stodgy option on the menu. And yes, I’ll unashamedly eat a Super Noodle sandwich, followed by a good old Wispa and a cuppa for my

Posted in Diabetes, Life, Uncategorized Tagged diabetes, diet, gestational diabetes, LADA, type 1.5 2 Comments
My body goals for 2018: It's time to sort out my weight!

My body goals for 2018: It’s time to sort out my weight!

Posted on February 14, 2018February 14, 2018 by Alana

To look at me, you might not think I’d need to set body goals for the year. But for the first time I’ve had to, for a few reasons. Before Christmas I was feeling very tired a lot of the time, which is probably not unusual for a mother of two under 3.5 who works

Posted in Life Tagged diet, exercise, fitness, personal trainer 1 Comment

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